
January 19-24, 2025
Costa Rica
yoga + cuisine + vision
Tune into your inner knowing to set focus for the new year in Costa Rica
The Costa Rica retreat is one of those unforgettable experiences attendees have. I still receive comments from those who participated, talking about how special that time was for them!
From the serene place youβll stay, the insanely delicious (and thoughtfully prepared!) food youβll eat, and the space created for meaningful personal reflection - all of it nourishes and prepares you to receive the wisdom of your Divine Knowing.
I typically host this retreat in May but Iβm switching things up! Costa Rica will be the kickoff-to-the-new-year soulful adventure. Think of this less as the βNew Year, New Youβ weight loss/fitness type of focus and more about taking an honest inventory of your current life and receiving guidance to tap into vision and direction so you can step into what your soul is leading you towards.
The busier you are, the more intentional you must be β¦and I have a feeling BUSY is a word you might use to describe your life. This is your chance to be intentional with yourself, and move into a new year with clarity and direction so you can live your life on purpose.
βWhen your intention is clear, so is the way.β
daily schedule
There is a lot of room in the schedule to take the time you need for yourself. Everything is optional but the typical flow of a day is the following:
yoga + meditation in the morning
group breakfast
guided practices for intention setting
free time β optional excursion, beach time, surf, read, rest, shop
late afternoon or evening yoga
going for sunset
group dinner
evening hangs
meals
Our accommodations provide fresh juice, coffee, and a tasty breakfast each morning that considers all dietary needs and a private chef will be cooking up delicious meals for a few of our dinners. Because afternoons will be open to you, you will be given money at the start of the retreat so you can enjoy some of the local restaurants for lunch; or stay by the pool and order food from The Nomadic. Many restaurants are within a 5-10 walk or tuk tuks are available for getting around Nosara.
travel to Nosara
The retreat will officially begin at 5 pm on January 19th and end by 10 a.m. on January 24th. If you plan on arriving early or staying later you can arrange your own housing and airport transportation. Iβm happy to guide you in any of those details if you need support!
Liberia is the best airport to fly into and this is where I will be arranging the shuttle for airport pick up and drop off. To get the shuttle with the group, plan to arrive at Liberia Airport no later than 3 pm If you arrive after that, I can still help you plan your transportation to the Nomadic but you will have to cover the expense.
included in the retreat
all yoga sessions
accommodations
all meals during the retreat time frame
transport to and from the airport (within the given time)
retreat swag
NOT INCLUDED
airfare
excursions you may wish to take
alcoholic beverages
tips for hotel staff
Investment
$350 NONREFUNDABLE DEPOSIT SAVES YOUR SPOT - Due October 1st.
FINAL PAYMENT DUE:
NOVEMBER 1, 2024
EARLY BIRD PRICING: pay in full by August 30th and take $300 off or pay 1/2 and take $200 off.
room options
- 1 SINGLE bed in shared bunk room *(this is coed) - $2,050
-QUEEN Room SOLO - $3,795
-QUEEN Room SHARED - $2,560 pp
-DUAL QUEEN shared with 2 people - $2,560 pp
-DUAL QUEEN shared with 3 people - $2,250 pp
-DUAL QUEEN shared with 4 people - $2,100 pp
-KING Room SOLO - $4,045
-KING Room SHARED - $2,680 pp
*Please note there are limited numbers of rooms and bed options, I will honor room requests in the order they come in.
** There is a minimum number of participants needed to make this retreat happen therefore please wait to book any flights until I have confirmed the minimum participation.
***if you need a payment plan or are having financial obstacles, reach out and we can discuss options π«ΆπΌ










