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Allison

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Happy to see you joining the Awaken & Free Community through our newsletter updates! It may send a follow up email to confirm your opt-in - if you don’t see it, 👀 check your spam!

Allison

Thanksgiving Morning Pop-Up Yoga in San Clemente.

Because we all know the holiday season is filled with a range of emotions so start the day with a gift to yourself.

This way you can show up to the festivities from a grounded, centered place.

Mee

These words from Richard Rohr have been doing a work in me the past several days,

“The gaze of God receives us exactly as we are, without judgment or distortion, subtraction or addition. Such perfect receiving is what transforms us”.

Th

The 4 Soul Habits that will help you build a life of presence, alignment, and peace…

✨ silence + solitude
💫 slowing
✨ sabbath
💫 simplicity

It’s ironic that I was teaching about an unhurried life and these 4 habits on my two European